It’s piñon season here in New Mexico, and just like chile season, the fever is real! People not familiar with New Mexicans’ love, nay worship, of piñon will quickly find out when they see cars pulled over and people squatting under the piñon trees on a random stretch of rural road, or when their blog author unabashedly admits they just stepped away to pick piñon mid-sentence.
The piñon pine is New Mexico’s state tree, after all, and indigenous cultures have relied on this nutrient-dense food for eons. “Nutritionally, pinyon pinenuts are superstars, containing over 60% fat (the highest of any nut) and over 30% protein. They are a rich source of linolenic fatty acids, which helps to balance hormone levels. They are also rich sources of vitamin E (alpha-tocopherol), thiamin, niacine, iron, magnesium, phosphorus, potassium, zinc, copper, and manganese.” (Nomad Seed Project, 2018) While I am still relatively new to the piñon scene, I do not take for granted that our 15 acres of forest at Sahalee are covered in prized piñon pine trees and that 2024 is a banner year for these sacred nuts… Read on to learn more about these tender little delicacies!
Continue reading “We are Going Nuts!!”